30 pushups
30 sit ups
For 1 week everyday.

Week one.

I need a friend !!!!!

Lesson of the Hawk(Ra)

Lesson 3

What I know to be great can introduce a greater dynamic with the previous two lessons.

The lesson of the Eagle dictates that a mental illness is not greatness in itself and cannot produce greatness.

The lesson of the Falcon introduces the theory that if I know it to be true then it must not be an illusion. This works when doing lightwork and mental training with an illness, if you know something to be great then it is. This requires knowing.

The lesson of the Hawk expands on the previous two lessons, stating that /what/ it is I know is vital to determining greatness.

These lessons sync perfectly with each other and is a direct result of my training I suppose, with the Sons of Light. I’m proud of myself.